Pooping after every meal? Know the reasons and how to stop it

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There are various causes that induce gastrocolic reflex in an individual and creates the need to relieve right after eating food. As per experts, the common causes are: food allergies, food intolerance, anxiety, gastritis, chronic inflammatory bowel disease and other underlying medical conditions.

Apart from these, a change in the gut microbiome can also cause this reflex. This can happen because of an infection.

Many research studies have also associated diabetes with this reflex.

Experts also attribute eating spicy food, consuming carbonated beverages, smoking, drinking alcohol, poor dietary habits, less physical activity, certain medications, dairy products as reasons for this unwanted bowel movement.

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